Transformative Expressive EMDR Intensives


Discover deep healing and clarity with our trauma-informed, expressive EMDR intensives, tailored to meet your unique needs. Located in the serene settings of Annapolis, MD, and offered in retreat-style formats in DC, VA, and VT, our intensives are designed for individuals seeking focused, powerful progress.

Our intensives combine the evidence-based power of EMDR with creative, somatic approaches, including:

  • IFS/Ego State Therapy: Exploring and integrating parts of yourself.

  • Art & Movement: Facilitating emotional expression and release.

  • Psychodrama: Gaining insights and resolving trauma through action-oriented techniques.

Specializing in addressing:

  • Developmental trauma

  • Narcissistic abuse

  • Sexual trauma history

  • Racialized trauma

Whether you choose a half-day, full-day, or multi-day format, each session is a safe, supportive space to explore and heal. We integrate mindfulness, body awareness, and creative expression to help you process experiences and move toward greater freedom and peace.

Ready for a deep dive into healing? Let’s take this journey together.

toddler looking at believe in yourself graffiti
toddler looking at believe in yourself graffiti

Learn more about EMDR Intensive Fees here

Couples Intensives

Revitalize Your Relationship: Explore, Connect, and Thrive Together. Our Couples Intensive offers a concentrated journey to strengthen bonds, improve communication, and resolve conflicts. Dive into immersive sessions designed to ignite understanding and intimacy, guided by experienced therapists. Reconnect on a deeper level and build a foundation for lasting love and harmony. Start your journey to a stronger relationship today.

man wearing silver ring holding his face
man wearing silver ring holding his face
Couples EMDR Intensive

Rediscover Connection, Together: Elevate Your Relationship with EMDR Couples Intensives. Experience the power of targeted therapy sessions, tailored to both partners, to heal past wounds and deepen your bond. Through focused, immersive sessions, unlock emotional barriers and ignite renewed trust and intimacy. Take the transformative journey towards a stronger, more resilient relationship, side by side.

scrabble chips forming shift happens word near white feather
scrabble chips forming shift happens word near white feather

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